Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym.... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.I had been practicing yoga in my home for a... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the... Read More

In The News:


azcentral.com

These yoga poses land Scottsdale woman in jail
azcentral.com
Good for Scottsdale police for arresting the, um, augmented yoga instructor who they say preyed on boys last weekend at a party. It seems 32-year-old Lindsey Ann Radomski is quite proud of her DDD's, or whatever the size of her made-to-order breasts, ...


CNN

Sleep better with six minutes of bedtime yoga
CNN
Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She's the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, the Tampa Bay Rays, Tampa Bay Lightning, Orlando ...

and more »

Business News Daily

Lenovo Yoga Tablet 2 with Windows (10-inch): Is It Good for Business?
Business News Daily
The Windows version of Lenovo's 10-inch Yoga Tablet 2 is a solid tablet with a few great productivity features, including a handy kickstand, a snap-on keyboard and epic battery life. I wouldn't recommend using it as your primary work laptop, but it's a ...
Stretching out with the perfect packageThe Nation

all 2 news articles »

Raw Story

Texas woman smiles with pride after setting fire to yoga studio to 'get rid of ...
Raw Story
The 41-year-old Duarte, who goes by Suzanne, said she smiled in the photo to help let go of the anger that drove her to American Power Yoga with a baseball bat and can of gasoline, reported the TV station. She said the studio had brought her “so much ...
Smiling Texas woman set fire to yoga studio to 'get rid of the devil's temple'mySanAntonio.com
Woman explains smiling mugshot after arrest for burning down yoga studioNew York's PIX11 / WPIX-TV
Woman Accused Of Setting Fire To Yoga Studio Explains Smiling Mug ShotHuffington Post
Gawker -IJ Review
all 16 news articles »

Huffington Post

Introduction to Kundalini: The Yoga of Awareness
Huffington Post
Yoga today is an urban trend, growing quickly in popularity since the turn of the 21st Century. The irony of yoga's "now" status as a popular workout is that the practice is among the oldest rituals known to man. Today's polished yoga centers and ...


azcentral.com

Scottsdale PD: Yoga instructor flashed, abused kids at bar mitzvah
azcentral.com
Radomski, a yoga instructor, was arrested on suspicion of sexual abuse and sexual conduct with a minor, Hoster said. She was held on a $10,000 bond and will have to wear an electronic monitoring device if she is released from custody, according to ...
MAZEL TOV! Yoga Instructor Flashes Boobs At Bar Mitzvah, Molests Teen, Gets ...Daily Caller
Yoga Teacher Allegedly Allows Young Teens to Fondle Her BreastsBreitbart News
Arizona yoga teacher arrested for alleged sex abuse of teen boysYahoo News
The Interrobang
all 114 news articles »

Huffington Post

Get Inspired: How Yoga Boosts Creativity
Huffington Post
Yoga teaches us how to connect to our mind, body, and soul through meditation, poses, and breathing. While we often associate yoga with growth in strength, flexibility, and spirituality, there's another valuable reason to practice regularly. It turns ...


Albuquerque Business First

East Downtown yoga business looking for a buyer
Albuquerque Business First
Doyle, who rehabbed the spaces with wooden floors and skylights, said she is selling the business to focus on her yoga teaching and step out of the day-to-day aspects of running a small business as she approaches her 60s. She's hoping to stay on at the ...


BethesdaMagazine.com

Yoga and Fitness Studio has Big Plans for Historic Bethesda Post Office
BethesdaMagazine.com
To do so, the owners plan to fully renovate the interior of the building, alter the parking lot behind the building, re-build a rooftop terrace into an outdoor yoga space and add a small café that will serve healthy foods, smoothies and include patio ...


Port Huron Times Herald

Happy Dog Yoga to open, encourage young athletes
Port Huron Times Herald
During their 2007 Division 4 state title run, Marine City's head coach Tony Scarcelli introduced yoga to his team. Former offensive coordinator and current head coach Ron Glodich has been around football long enough to notice the difference in his ...

Google News
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What is Patanjalis Ashtanga Yoga?- Part(I)

The Sanskrit word 'Yoga' has two meaning, because it is... Read More

Yoga - The Solution for Insomnia

At one time, or another, all of us have experienced... Read More

Child Yoga ? What is All the Fun About?

Many adults have taken up yoga, but yoga has not... Read More

How to Find the Right Yoga Teacher?

I am often asked by beginners about how to evaluate... Read More

Christian Yoga?

There is an interesting article in the September 5th issue... Read More

Understanding the Different Types of Yoga

Yoga is becoming a more and more popular activity in... Read More

Will Yoga Help You Lose Weight?

I suppose it was only a matter of time before... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can... Read More

Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural... Read More

Yoga is a Safe Solution to Weight Control

One more study tells the world, that Yoga can help... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In... Read More

Discover How Yoga Will Help You Reach Your Goals ? Part 2

At this point, let's break down the major components of... Read More

The History of Yoga

The history of yoga is long and steeped in tradition.... Read More

The Benefit of Pilates

Pilates can benefit your overall health and sense of well-being... Read More

Eating Wisely and Weight Loss

Please bear in mind that I am not a dietician,... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate... Read More

Muscle Fitness ? Can Yoga Make You Stronger?

Many people wonder if yoga can improve their muscle fitness.... Read More

Yoga Your Way To A Happy Vacation

Yoga Your Way To A Happy VacationThere have been many... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga... Read More

The Mystery of Enlightenment

Initially, enlightenment is living in the present moment and accepting... Read More

Paths of Yoga I

With dozens of Hollywood celebrities following in their Guru's lotus... Read More

A World of Infinite Opportunities

Many people feel that there is a limited amount of... Read More

Maybe Bikram is Right?

For some reason, I had the time to sit down... Read More

Positive Energy

Cultivating positive energy: Most of us who study Yoga have... Read More

Pain and Sorrow

Patanjali in his Yogasutra describes that people are afflicted with... Read More