Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym.... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.I had been practicing yoga in my home for a... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the... Read More

In The News:


The problem with becoming a yoga instructor
Washington Post (blog)
More and more Americans are signing up to become yoga instructors, committing to hundreds of hours of physically rigorous, emotionally demanding and expensive classes in order to earn the credential, The Wall Street Journal's Rachel Bachman reports.
How I Became An "Expert" Yoga Teacher Through A 20-Minute Online ClassRefinery29
Why Everyone Is a Yoga TeacherWall Street Journal
I Really Like My Yoga Teacher, and I Thought She Liked Me BackSeven Days
Magazine of Santa Clarita
all 9 news articles »


Cape Cod Students Protest School's Yoga Pants Rules
“I think we need to dress appropriately at school and not show anything that is inappropriate,” senior class president Seana Aiolupotea told WBZ-TV, dressed in just the yoga pants. “But at the same time, we need to be standing up for our rights in what ...
Cape Cod Students Protest School's New Yoga Pants RestrictionsCBS Local
Cape Cod students plan to protest dress code that bans yoga pantsWHDH-TV

all 4 news articles »


Lenovo launches Yoga Tab 3 and Yoga Tab 3 Pro Android tablets
The Verge
Last year, Lenovo and Ashton Kutcher "collaborated" on the Yoga Tablet 2 Pro, an Android tablet with a built-in video projector. Does the world truly need such a thing? Apparently so, because for 2015, the company has returned with the Yoga Tab 3 and ...
Lenovo's Yoga Tab 3 Pro can project a 70-inch image on your wallEngadget
Lenovo unveils Yoga Tab 3 and Tab 3 Pro at IFA 2015Android Central
Lenovo YOGA Tab 3 Pro hands-onPhone Arena
PC Magazine -Android Police
all 65 news articles »

The Yoga Loft moves to remodeled space on Canton's Main Street
CANTON — After moving several times over the past few years, a popular yoga organization has found a new home in remodeled space above a Main Street business. In August, the Yoga Loft moved from 30 Court St. to 17 Main St., above the Celtic Knot, ...

Yoga or Pilates? Exploring Miami's Paddleboard Workouts
Racked Miami
Pilates or yoga? Fitness decisions can be hard, especially when they involve stretching under the sun on a paddle board. Yes, your favorite weekend water activity can be amplified with sun salutations or spine twists, but how do you decide between either?


Lenovo's new Yoga adds LTE to connect Windows 10 on the go
The Verge
Lenovo's popular Yoga is getting a mobile connectivity boost this week thanks to a new ThinkPad Yoga 260 model. This new 12.5-inch convertible notebook is the first Yoga to ship with an LTE model, allowing owners to connect to the internet on the go.
Lenovo Launches ThinkPad Yoga 260 And 460 Models Plus ThinkCentre M900 Tiny SFF PCAnandTech
Lenovo unfolds new ThinkPad Yoga modelsCNET
New Lenovo ThinkPad Yoga 260, 460 LaptopsUbergizmo
Wired -Top Tech News
all 94 news articles »

Summer Yoga Festivals You Haven't Already Missed
Huffington Post
Are you envious of friends who got the chance to attend one (or more) of this summer's larger-than-life yoga events? It's not too late to sign up for a weekend of asana, meditation, spiritual bonding, and extraordinary yoga-centric activities. If you ...

Huffington Post

Yoga's Guide for Peaceful People Management
Huffington Post
The Yoga Sutras are an ancient text of yoga philosophy that offer practical and succinct wisdom for daily life. In her translation of Yoga Sutra 1.33 in The Secret Power of Yoga, Nischala Joy Devi explains how everyone we encounter can fit into one of ...

Sun Salutations shine at Yoga for SLOCA
ST. LOUIS, MO (KTVI)- Families can help beat ovarian cancer at a yoga event in Forest Park. The St Louis Ovarian Cancer Awareness group will hos the "Rise 'n Shone Yoga for SLOCA" practice at the World's Fair Pavilion. The Saturday morning event will ...


60-Second Yoga Fix: Triangle Pose
That's why I created a series of 60-second yoga fixes for Greatist. In less than one minute, I'll give super-simple, step-by-step tips to improve your alignment and body positioning to help you get the most out of each pose. Just remember, no one's ...

Google News
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Yoga Clothes for Comfort, Functionality ? and Lets Not Leave Out Fun!

Yoga clothes should be comfortable and functional. They should allow... Read More

Eight Amazing Benefits of Teaching Yoga

Every challenging occupation yields some sort of satisfaction, but the... Read More

Will Yoga Help You Lose Weight?

I suppose it was only a matter of time before... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate... Read More

What is Self Mastery? - Part 2

To continue with our overview of the physical component of... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals... Read More

Yoga is a Safe Solution to Weight Control

One more study tells the world, that Yoga can help... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united... Read More

Yoga Position ? What Does Each Type Do?

I often wondered what the value of each type of... Read More

How to Find the Right Yoga Class For You

There are many types of yoga, some with more emphasis... Read More

Yoga and Christianity a Conflict?

Being a practicing Christian myself, there are very few things... Read More

Yoga for Every BODY

We all want to feel loved, open, free and peaceful.... Read More

This is Not Your Grandma?s Rocking Chair

Senior Yoga / Chair YogaIs it possible that grandparents are... Read More

Mind and Thoughts

Yoga is controlling of thoughts arising in the mind. When... Read More

Confessions of a Yoga Teacher

The following are questions that Yoga teachers still need to... Read More

Discover How Yoga Will Help You Reach Your Goals ? Part 1

Time is valuable and there are a number of successful... Read More

Maybe Bikram is Right?

For some reason, I had the time to sit down... Read More

What is Self Mastery? - Part 4

Now, let's cover the last component of self-mastery, which is... Read More

Yoga Your Way To A Happy Vacation

Yoga Your Way To A Happy VacationThere have been many... Read More

The Benefit of Yoga

The benefit of yoga practice goes far beyond the actual... Read More

Christian Yoga?

There is an interesting article in the September 5th issue... Read More

Yoga - The Solution for Insomnia

At one time, or another, all of us have experienced... Read More

Secrets of Teaching Yoga

What you are about to read applies to teaching, in... Read More

Yoga and Weight Training ? Never the Twain Shall Meet?

Yoga has become part of Western fitness training techniques. However,... Read More