Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym.... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.I had been practicing yoga in my home for a... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the... Read More

In The News:

Judge dismisses $2B 'yoga pants' lawsuit against Lululemon
The Star-Ledger
Lululemon Athletica won dismissal of claims that shareholders lost $2 billion because the athletic-wear company misled them about quality problems with its products, including bleeding colors and see-through yoga pants. U.S. District Judge Katherine ...
Lululemon yoga pants lawsuits in US win final dismissalsChicago Tribune
St. Louis Rams and Lululemon: Yoga for
Lululemon CEO looks beyond yoga wear for growthReuters

all 55 news articles »

Office yoga: Talk about flexible hours
Crain's New York Business
"People say they don't feel comfortable changing into workout clothes, or they don't want to look bad in front of people who report to them," said Jen Kluczkowski, co-founder of six-month-old Yoga Means Business, which counts Gilt Group, L'Oréal and ...

Inside Cleveland's yoga world: Reiki, wine, cycling, community spirit and more ...
The Plain Dealer
ROCKY RIVER, Ohio — Greater Cleveland is home to dozens of established yoga studios. All specialize in the ancient Indian practice that's said to provide benefits from improved sleep to detoxification, but many embody unique concepts and philosophies.

Be Here Now Yoga of Flemington offering summer kids courses
Hunterdon County Democrat
Be Here Now Yoga will be offering a variety of programs to bring health, wellness, and yoga fun to kids in the community. A three week series for six to nine year olds begin April 25 and includes yoga for kids six to nine year olds on Fridays from 5:30 ...

Durham Herald Sun

Dance, music, yoga at Shakori Hills Festival
Durham Herald Sun
There were also opportunities for yoga, arts and crafts, and dancing. Now in its 12th year, the spring festival is held on about 72 acres in Silk Hope. Last year, the Shakori Hills Community Arts Center, which puts on the semiannual event, bought the ...

and more »

These 5 Yoga Poses Will Help You Cut Through Easter-Induced Stress
Between sure the ham doesn't overcook and carefully setting the table with every type of utensil, here are some easy yoga poses that will lower your anxiety and make you as patient as a saint during Easter festivities. Cat/Cow Pose. This pose is great ...

and more »

Cat photobombs yoga video
AMERICAblog (blog)
Tweet · Delicious. A woman apparently set up her camera to take a video of her yoga session. Her cat had other ideas. cat-photobomb-yoga. Follow @aravosis. NOTE FROM JOHN: Please share our content on social media, including Twitter, Facebook, ...

Mission and State

The Yoga Balance
Mission and State
s the afternoon CorePower class assembles in the 95-degree yoga room, Cox continues to check in guests, many of whom pay about $150 a month for unlimited classes and access to the spa-like, glass-enclosed tile showers and upscale dressing rooms.

and more »

Yoga Camp for Kids this summer in Eagle
Vail Daily News
Camps are held Monday through Friday at Yoga Off Broadway, and the studio is offering three sessions this summer: two for ages 7-11 and one for ages 4-6. Little Yogis (ages 4-6) will be offered June 23-27 for $225 per child if registered before April 30.

Yoga may help women ease PTSD symptoms
Many say that alternative and complementary therapies - such as yoga - help them cope with the symptoms, which can include trouble sleeping and having flashbacks related to the traumatic event, known as re-experiencing. "It can be very debilitating and ...

and more »
Google News
Showing 1 - 10 of 73 Articles
« Previous
1 2 3 4 5 6 7 8
Next »

Yoga and True Self

The great sage Patanjali in his work Yogasutra codified all... Read More

The Fountain of Youth & Your Hormones

Everyone has heard of the mythical "Fountain of Youth", but... Read More

The History of Yoga

The history of yoga is long and steeped in tradition.... Read More

Yoga Accessories? Getting What You Really Need

Unlike some other sports, you don't need a lot of... Read More

Child Yoga ? What is All the Fun About?

Many adults have taken up yoga, but yoga has not... Read More

Eight Amazing Benefits of Teaching Yoga

Every challenging occupation yields some sort of satisfaction, but the... Read More

Yoga Position ? What Does Each Type Do?

I often wondered what the value of each type of... Read More

Yoga in the Office

Spending eight or more hours a day in an office... Read More

The Benefit of Yoga

The benefit of yoga practice goes far beyond the actual... Read More

Yoga Clothes for Comfort, Functionality ? and Lets Not Leave Out Fun!

Yoga clothes should be comfortable and functional. They should allow... Read More

Pain and Sorrow

Patanjali in his Yogasutra describes that people are afflicted with... Read More

Christian Yoga?

There is an interesting article in the September 5th issue... Read More

Discover How Yoga Will Help You Reach Your Goals ? Part 1

Time is valuable and there are a number of successful... Read More

Yoga and Christianity a Conflict?

Being a practicing Christian myself, there are very few things... Read More

Yoga for PMS

Most women experience PMS symptoms at different points of their... Read More

How to Find the Right Yoga Teacher?

I am often asked by beginners about how to evaluate... Read More

What is Self Mastery? - Part 1

Self Mastery, alone, sounds like a selfish term; but if... Read More

Yoga, Do Not Knock It Until You Try It

Are you one of those folks who have never tried... Read More

The Benefit of Pilates

Pilates can benefit your overall health and sense of well-being... Read More

Secrets of Teaching Yoga

What you are about to read applies to teaching, in... Read More

Don?t Focus on Failure

Internal defeat is a state of mind, where you begin... Read More

Yoga and Meditation - That Leads to Gaining Enlightenment in this Life?

Every process of Yoga... neigh Meditation that frees us from... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In... Read More

What is Self Mastery? - Part 2

To continue with our overview of the physical component of... Read More

Paths of Yoga I

With dozens of Hollywood celebrities following in their Guru's lotus... Read More