Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym.... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.I had been practicing yoga in my home for a... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the... Read More

In The News:


USA TODAY

Ancient practice of yoga now a growth industry
USA TODAY
"I think the growth of yoga is just starting," says Teresa Anne Power, a lawyer turned children's yoga teacher from Pacific Palisades, Calif. She says her book ABC Yoga for Kids sells better today than when it was released in 2009. Schools "buy it the ...


MSNBC

Lawsuits accuse yoga guru Bikram Choudhury of sexual assault
MSNBC
Bikram Choudhury, the yoga master behind the exercise practice known as “hot yoga,” is facing at least six separate civil lawsuits from women who say he sexually assaulted them, according to multiple reports. The most recent suit, filed earlier this ...
6 women accuse hot yoga founder of sex assaults, gropingWTNH
Six lawsuits accuse yoga guru Bikram Choudhury of sex assault, rapewtvr.com
Yoga guru faces sexual assault suitsBoston Globe (subscription)

all 35 news articles »

9 Great Yoga YouTube Channels
Huffington Post
Of course, not all yoga channels are created equal, nor are they right for every person. Many may lack the proper instruction and expert leadership needed to make them particularly helpful to you. However, there are some truly standout yoga YouTube ...


Wausau Daily Herald

Yoga site will offer both active, meditative sessions
Wausau Daily Herald
"Our main intention is to offer quality yoga classes that meet each student where they're at. We focus on each individual and adapt the yoga practice to their needs," said Van Dalfsen. "With this physical location, we can deepen our commitment to the ...


Alexandria Town Talk

TREE House, Vogue Yoga offer free classes for kids
Alexandria Town Talk
A free yoga class on Saturday had kids striking a pose — even "tree" poses — at the Alexandria T.R.E.E. House Children's Museum. Jerri Grafton, the owner of Vogue Yoga in Pineville, wants to start regularly offering a free class there. "Tree poses at ...


CNN

Yoga guru Bikram Choudhury accused of sex assault, rape
CNN
Choudhury is the founder of Bikram's Yoga College of India. He's featured prominently on its website, which details his system of performing 26 unique yoga poses while in a very hot room. The organization offers teacher trainings, which is where ...
Bikram Choudhury And Yoga Rape Culture: What Happens When The Student ...Yahoo Health
Famed 'Hot Yoga' guru accused of sex assault, rapeQ13 FOX
Canadian Woman Accuses U.S.-Based Yoga Guru Of Sexual AssaultHuffington Post

all 285 news articles »

Yoga teachers praise new law on schools
Arkansas Online
Cindee Joslin, the owner of a school in Bentonville that teaches yoga instructors, was preparing for her first training session when she received a letter from a state regulatory board in July notifying her that she had to get a license or apply for an ...

and more »

Asbury Park Press

Matawan yoga instructor teaches men-only classes
Asbury Park Press
I met a male yoga teacher on the site from New Jersey and took a class with him. He convinced me that not only were there things about yoga that I could "get," but also that I should find a studio near me and start taking some classes there, especially ...


Adaptive yoga is first in anticipated recreation programs for Greeley's disabled
Greeley Tribune
The adaptive yoga workshop takes place from 1:30-3:30 p.m. on the third Wednesday of every month at the Greeley Recreation Center, 651 10th Ave. To register for the next class or for more information, call Lynda McCullough, communications director at ...


Business News Daily

Lenovo ThinkPad Yoga 14: Is It Good for Business?
Business News Daily
Lenovo's ThinkPad Yoga 14 strikes a great middle ground between bulky workstations and flexible hybrids. The notebook sports most of the work-friendly features you expect from a ThinkPad product, including a solid, durable design; an excellent keyboard ...

Google News
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Yoga in the Office

Spending eight or more hours a day in an office... Read More

Eight Amazing Benefits of Teaching Yoga

Every challenging occupation yields some sort of satisfaction, but the... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need... Read More

Yoga and Meditation - That Leads to Gaining Enlightenment in this Life?

Every process of Yoga... neigh Meditation that frees us from... Read More

Mind and Thoughts

Yoga is controlling of thoughts arising in the mind. When... Read More

Yoga and Weight Training ? Never the Twain Shall Meet?

Yoga has become part of Western fitness training techniques. However,... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united... Read More

The Benefit of Yoga

The benefit of yoga practice goes far beyond the actual... Read More

A World of Infinite Opportunities

Many people feel that there is a limited amount of... Read More

Nine Things You Should Know About Yoga for Children

Here are some guidelines and realistic expectations for parents, who... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga... Read More

Discover How Yoga Will Help You Reach Your Goals ? Part 1

Time is valuable and there are a number of successful... Read More

How to Find the Right Yoga Class For You

There are many types of yoga, some with more emphasis... Read More

Total Concentration(samadhi) of Mind

A true Yogi(practitioner) is one who has acquired self-knowledge and... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate... Read More

Yoga Clothes for Comfort, Functionality ? and Lets Not Leave Out Fun!

Yoga clothes should be comfortable and functional. They should allow... Read More

Maybe Bikram is Right?

For some reason, I had the time to sit down... Read More

What is Patanjalis Ashtanga Yoga?- Part(I)

The Sanskrit word 'Yoga' has two meaning, because it is... Read More

Paths of Yoga I

With dozens of Hollywood celebrities following in their Guru's lotus... Read More

Yoga is Self Improvement

After five thousand years of written documentation, Yoga may well... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance... Read More

Eating Wisely and Weight Loss

Please bear in mind that I am not a dietician,... Read More

Yogic Way of Controlling of Thoughts

As described in my earlier article... thoughts in the mind... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals... Read More

Yoga and True Self

The great sage Patanjali in his work Yogasutra codified all... Read More