Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym.... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.I had been practicing yoga in my home for a... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the... Read More

In The News:


Broga Yoga, Detox Retox and more put guys' twists on yoga
Los Angeles Times
Part of the ever-growing fraternal culture of "brohood," an increasing male demand for yoga (possibly driven in part by pro basketball player advocates such as LeBron James, Blake Griffin, Kevin Durant, Kevin Love, Kareem Abdul-Jabbar and Shaquille ...

and more »

WTSP 10 News

Yoga for kids brings stress-relief to preschool set
CBS News
The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga instructors are looking for ways to gear the ancient ...
National Kids Yoga Conference held in Washington DCWTSP 10 News
Yoga for kidsWCAX

all 3 news articles »

Hallels

Microsoft Surface Pro 3 vs Lenovo Yoga Tablet 2 Pro Features, Specs, Latest ...
Hallels
Laptop world has been adorned with advanced tech innovations and big names like The Microsoft Surface Pro 3 and Lenovo Yoga Pro 2 rivals in the competition. Ease of use and portability comes handy, so they are getting popularity as laplets - the dual ...
Lenovo Yoga Tablet 10 hands-on reviewLoad The Game
Lenovo's Latest Hybrid Laptop Is Just as Bendy, But Packs a Super-Efficient ChipWired
Lenovo Yoga 3 ProPC Pro
The Fuse Joplin -BREATHEcast
all 11 news articles »

Indianapolis Star

How to get your yoga workout without spending a fortune
Indianapolis Star
For some, yoga classes can take a sizable chunk out of a paycheck, but more affordable options are cropping up in Indianapolis. In most studios, first-timers dish out $15 to $20 for a drop-in class. Six-month packages are upward of hundreds of dollars.


Statesman Journal

Yoga class turns up the heat
Statesman Journal
But as we moved through the "sequences," a series of yoga positions each done twice with rest breaks in between, I noticed sweat was beginning to glisten up and down the arms of the woman next to me. Another woman's green tank top was turning ...


How can yoga help alleviate PTSD?
Madison.com
This method of interval breathing, Sudarshan Kriya Yoga, acts against “hyper-arousal.” The breathing activities along with various meditation techniques were integral to the training for participants. This, along with group sessions for several hours a ...


How I Went From Veterinarian to Yoga Teacher and Launched My Own Desk ...
Huffington Post
I also developed a keen interest in yoga and was drawn to the nurturing aspect of the practice. After some years on the mat, I embarked on an advanced yoga teacher-training program and graduated in 2012. My practice of qigong and yoga helped me feel ...


Daily Record

Madison's Yoga legend battling cancer
Daily Record
Even as she faces resuming chemo on Oct. 23, the soft-spoken teacher has not lost her serene nature or unswerving devotion to yoga that has, since the mid-1980s, drawn thousands of students up the long staircase of the James Building on Green Village ...


Pole dancing, bubble soccer and aerial yoga … meet the new 'carnival of fitness'
Washington Post
The 22,500-square-foot Elite Training Center opened earlier this month with a boxing ring, jungle gyms, aerial yoga and bubble soccer, where participants compete wearing translucent bubble suits. There will also be dance parties and regular open mic ...


Why So Many Women Are Crying at the Gym
TIME
Two dozen women in yoga pants and sports bras sprint in place behind her, eyes closed, arms flailing. Sweat is flying. The Beastie Boys' “Sabotage” is blaring in the background. There are grunts and screams. “Hell yes!” a woman bellows. When the song ...

Google News
Showing 1 - 10 of 73 Articles
« Previous
1 2 3 4 5 6 7 8
Next »

How to Find the Right Yoga Teacher?

I am often asked by beginners about how to evaluate... Read More

What is Self Mastery? ? Part 3

The next large component of self-mastery is mental health, and... Read More

Nine Things You Should Know About Yoga for Children

Here are some guidelines and realistic expectations for parents, who... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In... Read More

The Benefit of Yoga

The benefit of yoga practice goes far beyond the actual... Read More

Stress - How To Manage Effectively

Stress is very common in all walks of life and... Read More

Yoga in the Office

Spending eight or more hours a day in an office... Read More

Hatha Yoga

One of the many subsets of the 5000 year old... Read More

Yoga: A Beneficial Exercising Regimen

Yoga is an ancient proven tradition that exists for thousands... Read More

Child Yoga ? What is All the Fun About?

Many adults have taken up yoga, but yoga has not... Read More

How to Find the Right Yoga Class For You

There are many types of yoga, some with more emphasis... Read More

A World of Infinite Opportunities

Many people feel that there is a limited amount of... Read More

Yoga - The Solution for Insomnia

At one time, or another, all of us have experienced... Read More

The History of Pilates

In order to understand the basics of Pilates and why... Read More

Yoga Mats ? Are They All Created Equal?

Yoga mats are a basic part of every practice. What... Read More

Yoga Position ? What Does Each Type Do?

I often wondered what the value of each type of... Read More

Eating Disorders And The Use Of Yoga In Prevention And Treatment

It was not so long ago that eating disorders, such... Read More

What is Patanjalis Ashtanga Yoga?- Part(I)

The Sanskrit word 'Yoga' has two meaning, because it is... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga... Read More

Yoga for PMS

Most women experience PMS symptoms at different points of their... Read More

Discover How Yoga Will Help You Reach Your Goals ? Part 1

Time is valuable and there are a number of successful... Read More

Don?t Focus on Failure

Internal defeat is a state of mind, where you begin... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance... Read More

Which Type of Yoga is the Right Choice for You?

You finally made the decision to practice yoga, but which... Read More