Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


TheHealthSite

National Nutrition Week 2014: What has the government done to improve ...
TheHealthSite
The programme came about as a way to help children beat nutritional deficiency diseases and other ailments caused due to various factors including malnutrition, so that they grow up to be healthy adults. It was also a way to reduce healthcare costs of ...


World Health Organization (press release)

Nutrition clinics help tackle obesity in Bahrain
World Health Organization (press release)
Nutrition clinics have become central to tackling obesity in Bahrain. In 2007, the country had one of the highest rates of overweight and obesity in WHO Eastern Mediterranean Region (after Kuwait and Saudi Arabia), with 33% of adults aged over 20 ...

and more »

TheHealthSite

National Nutrition Week 2014: 5 myths about nutrition that can ruin your child ...
TheHealthSite
Parents from time to time wonder whether or not their kids are getting nutrition for their optimum growth and development. Parents try and educate themselves about the right nutrients for their kid's growth, what foods do they need in order to meet ...


TheHealthSite

National Nutrition Week 2014: 5 reasons your school-going child needs better ...
TheHealthSite
Nutrition is something we all usually take for granted. It is a common belief that if you eat some fruits and have food cooked at home it is a recipe for a healthy life full of nutrition. This belief often percolates to our children too. That tall ...
Street plays mark National Nutrition Week in KolkataBig News Network.com
World Vision India to observe National Nutrition Weekindiablooms

all 6 news articles »

Pilot randomized trial demonstrating reversal of obesity-related abnormalities ...
Nature.com
The intervention was delivered in-person to groups of 15–20 participants by nutrition professionals with experience in behavioral weight management programs. There was a total of nineteen 60-min didactic and support group sessions to deliver during the ...


Businessweek

Tossing the First Lady's Lunch
Businessweek
As superintendent of the Fort Thomas Independent School District in northern Kentucky, Gene Kirchner oversees 3,000 students who buy about 1,400 cafeteria lunches each day. At least they used to. Since federal school lunch nutrition requirements ...

and more »

CNN

Fuel right! 9 triathlon nutrition rules
CNN
(Triathlete.com) -- A solid nutrition strategy will help your body make the most out of all your hours swimming, biking and running. We asked registered dietitian and multiple Ironman finisher Lauren Antonucci for her top nine rules for beginner ...


TheHealthSite

National Nutrition Week 2014: Top nutritional deficiencies in India
TheHealthSite
While nutritional deficiencies prevail in rural areas, changes in lifestyle and the dramatic shift to unhealthy eating habits and physical inactivity has caused nutritional deficiencies to spread like an epidemic in urban areas as well. Even after ...


Healthy Nutrition | Keep hydrating; it's still summer
Centre Daily Times
Becky Long is a health coach, guiding people with easy, sustainable nutrition and lifestyle changes based on individual goals. Her coaching practice, Healthy Nutrition Knowledge, can be reached at 610-462-7711. Visit www.healthynutritionknowledge.com ...


TheHealthSite

National Nutrition Week 2014: Why we need to make better food choices
TheHealthSite
Good and adequate nutrition sets the foundation of a healthy living. A balanced nutrition when coupled with required physical activity and salutary lifestyle helps keep diseases and disorders at an arm's length. With so much being talked about on the ...

Google News
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Who Said Bananas Are Not Good For You?

After reading this, you'll never look at a banana in... Read More

7 Things To Your Health

Health is the thing. And no matter how many ways... Read More

Free List of Fat Burning Foods

This free list of fat burning foods will help you... Read More

pH and Weight Loss

THE RISKNo doubt you've heard of the increasingly popular "raw... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More

MSG: If Its Safe, Why Do They Disguise It On Labels?

Monosodium glutamate, commonly known as MSG, was thought of as... Read More

Cherries Taste Great and Build Health

You must add some fresh cherries, which are now in... Read More

Dietary Sources of Vitamins and Minerals

Whenever possible, we should try to get our antioxidants and... Read More

Healthy Eating Habits

I read a lot about the topics of health and... Read More

Starbucks and Children Health Risks

Do you know the risks to daily intakes of Starbucks... Read More

Vegetarian Lifestyle

Being vegetarian is one of the greatest things in the... Read More

Five Reasons You Should Drink More Water

I know you've heard this many times - "Drink more... Read More

Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First... Read More

What Really Happens To The Food You Eat

After we have eaten a meal -- and often we... Read More

How Do You Know Your Nutrition is Working for You?

Please feel free to comment, so that the article may... Read More

Omega 3 Fat is Good for Your Heart and for Your Brain

Scandinavian fishermen are a healthy bunch. It had long been... Read More

Startling New Evidence: You Can Slow the Aging Process, Scientists Say

What if you could actually slow your rate of aging,... Read More

Not all Fats are Bad

Fats have been unfairly lumped together as being all bad... Read More

Ginger 4 Spleen - A Love Story!

For all I prefer to buy my fresh produce at... Read More

How to Grow Sprouts

Sprouts not only taste good, but they are also a... Read More

Post Nasal Drip

Post nasal drip is a sensation of mucous build up... Read More

The Importance of Water

Water is the most abundant substance in the human body.... Read More

Apple Cider Vinegar

Apple cider vinegar is a product of apple juice fermentation.... Read More

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50... Read More

ACAI Berry Named Top 10 Superfoods For Anti-Aging by Dr. Nicholas Perricone

The benefits from eating healthy are endless. And, according to... Read More