Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Medical Xpress

Nutrition literacy needs cross-curriculum learning
Medical Xpress
One way to help children develop healthy eating habits is to embed nutrition literacy into the entire school curriculum. Nutrition literacy requires not only knowing about the nutrition and health aspects of food but also development of practical ...
DuPont Nutrition & Health Celebrates 50 Years of Innovation at its Largest ...PR Web (press release)

all 3 news articles »

The Desert Sun

Feeling blah? IV nutrition therapy may offer a boost
The Desert Sun
To give her body a fighting chance, she elected to partake in IV nutritional therapy from a local doctor and believes that helped speed her recovery. The therapy included high doses of vitamin C through an IV drip and she continues to do them today ...


ConsumerAffairs

Most U.S. adults don't get enough nutrition
ConsumerAffairs
To get a getting understanding of how these difficulties can affect nutrition, University of Illinois researchers analyzed two sets of self reported food and supplement consumption data from 11,811 adults, more than 4,200 of whom met the guidelines of ...

and more »

New York Times (blog)

Revised Food Labels Still Won't Tell Whole Story
New York Times (blog)
Are you among the half of Americans who say they check the nutrition labels on packaged foods when shopping? If you can read the information without a magnifying glass, do you understand what the many numbers mean to your health?
Moms more likely than dads to check for sugars on nutrition labelsMedical Xpress

all 11 news articles »

The Times, Trenton - NJ.com

N.J. food pantries, soup kitchens push for increased funding to nutrition ...
The Times, Trenton - NJ.com
Turner said the cuts to funding for food programs like the Supplemental Nutrition Assistance Program and the “Heat and Eat” program providing meals for seniors should be restored so that people do not to choose between buying food and paying their bills.


Nutrition programs allowing Yale football team to flourish
New Haven Register
“Nutrition is a huge part of it,” says a chiseled Varga, who has used his strength to run through gangs of defenders Saturday after Saturday. “If you don't eat right, you're not going to get the strength and speed gains you're trying to make. That's ...


Nutritionist Gets Kids Teaching Kids about Nutrition
TWC News
Researchers analyzed the weight of about 16,000 children and teens, but the National Health and Nutrition Exam Survey was not all good news. For older children who are obese—their waist size remained pretty much the same. Nancy Lessner says her ...

and more »

Tahlequah Daily Press

USDA guidelines aim for better nutrition
Tahlequah Daily Press
Nutrition guidelines have drastically changed in the past five years and problems with new regulations are still being ironed out. Tahlequah Middle School students Téa Riet–Kerk, left, and Yvniyv Lowe eat different lunch options provided by the school.


Rolling back school nutrition standards would threaten progress against ...
EurekAlert (press release)
Efforts to roll back current nutritional standards for the National School Lunch Program could jeopardize gains made in the fight against childhood obesity, write the authors of an article that will appear in the November 13 New England Journal of ...
Reverting To The Standard Before School Lunches Were Politicized Would Lead ...Science 2.0

all 6 news articles »

3 Nutrition Hacks to Improve Your Sports Performance
STACK News
The Ferrari deserves only the very best fuel to help it go. You should view your nutrition the same way to keep yourself training and performing at an elite level. Below are three sports nutrition hacks all athletes can use to improve their performance ...

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Food Additives Affect Behavior

On average 30% of foods in our daily diet are... Read More

5 Tips To Lower Your Cholesterol

Cholesterol has been around for thousands of years. It's a... Read More

Body Calling: Maintaining Excellent Health

Our bodies are truly incredible machines. What makes cells healthy?... Read More

Facts About Virgin Coconut Oil

Coconut oil is less known compare to olive oil, corn... Read More

Six Ways to Eat More Healthfully

With so much 'diet advice' around today it is little... Read More

The Most Effective Treatments for Acid Reflux Disease

Acid reflux disease, or GERD, is a common compliant of... Read More

How to Use Flax Seed

You can eat whole flax seeds but you need to... Read More

Nuts To You... Just One Way to a Healthy Heart

Nuts are readily available and provide a highly nutritious food.... Read More

The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!

It seems as if the health of America is failing.... Read More

What is a Healthy Eating Plan?

Healthy eating is important for everyone, from babies to the... Read More

The Minefield Of Eating Out On A Gluten Free Diet

Eating out when you are on a restricted diet always... Read More

Power of Oatmeal

Come on, guys and gals. Those Trix are for kids.And... Read More

Healthy Aging - The Clean-Meat Connection

It is shocking how many people are not taking advantage... Read More

Food thats Good for a Healthy Heart

Here's a conundrum: While experts agree that high cholesterol and... Read More

Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More

Sprouts not only taste good, but they are also a... Read More

Its Not That Bad - The Biggest Lie We Tell Ourselves

Some people say to themselves, junk food is not that... Read More

Glorious Summer Greens

Summer brings a lot of fantastic things with it, but... Read More

The Toxic Truth About Artificial Sweeteners

The problem with sugar is that it doesn't contain any... Read More

True Health - Following Your Inner Knowing

Your Non-Conscious Mind is 98% of your full power. Over... Read More

Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You

The subject of health care itself often seems plagued with... Read More

Healthy Food Tastes Better!

How is it that we can't seem to think that... Read More

Food Additives: Safety versus Health Maintenance / Prevention

The topic of food additives is not quickly addressed in... Read More

Minerals, Minerals, Minerals

You are a mineral bodyEvery part of you is made... Read More

Immunity and the Immune System

Since the 1930's the western diet has dramatically changed. This... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More