Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Jackson Clarion Ledger

Santa Institute: Nutrition, exercise part of visit with kids
Jackson Clarion Ledger
Andrew Banks, 12, of Brandon, waits for results from a “Naughty or Nice” machine Saturday during the Mississippi Children's Museum Santa Institute in Jackson. (Photo: Greg Jenson/The Clarion-Ledger). 1 CONNECT 1 TWEETLINKEDINCOMMENTEMAIL ...

and more »

Sioux Falls Argus Leader

Nutrition: Head into the holidays stress-free
Sioux Falls Argus Leader
If the panic and dread of holiday stress is already beginning to creep into your thoughts, the following strategies may help keep the stress out. Part of the stress associated with the holidays can be remedied by keeping yourself in good health with ...


Reader's view: EBT cards need better rules for nutrition
Duluth News Tribune
According to the Minnesota Department of Health, WIC helps buy the nutritional things needed to keep small children healthy, happy and ready to learn, and every day I hope non-WIC items don't show up on my screen. Sometimes that can be challenging, ...
WIC program takes applicationsThe Independent

all 2 news articles »

Nutrition App Rise Adds Apple HealthKit Integration And Launches Its First ...
TechCrunch
Over the past year-and-a-half, the team behind personal nutrition app Rise has worked to help its users make better decisions about the things that they eat. Today, they're launching an update to the app that will also provide diet coaches with more ...

and more »

Healthy Eats (blog)

This Week's Nutrition News Feed
Healthy Eats (blog)
... juice drinking may elevate sugar intake, which can spark blood pressure spikes. Culinary nutritionist Stefanie Sacks suggests skipping juice and instead drinking smoothies made by blending whole fruits and vegetables, which pack more fiber and ...


Hi.Q: Nutrition Knowledge That Matters
U.S. News & World Report (blog)
The crazily addictive app is a timed, quiz-type game on all things health and nutrition. With 10,000 questions covering 300-plus topics – and new quiz topics added daily – players can test their knowledge on everything from nutrition to fitness to ...

and more »

Medical Xpress

Brave new world for food and health coming, nutrition scientists predict
Medical Xpress
"We are moving toward an era when personalized nutrition and medical strategies will be common, and new approaches to nutritional health will help address diseases such as obesity and cancer, as well as the underlying causes of inflammation and aging," ...


World Bank Group

Improving Children's Nutrition through Cash Transfers
World Bank Group
The Income Support Program for the Poorest (ISPP) project will benefit 10% of the extremely poor population. The project will provide income support to about 600,000 poorest mothers for participating in activities aimed to improve their children's ...
WB okays $1.1b loanThe Daily Star

all 17 news articles »

BGSU shifts Dept. of Food and Nutrition
Sentinel-Tribune
The Bowling Green State University Faculty Senate this month gave its approval to move the Department of Food and Nutrition to the College of Health and Human Services from the College of Education and Human Development. Faculty member Rebecca ...

and more »

Inside Gymnastics magazine

Competitive Nature Nutrition Bars
Inside Gymnastics magazine
With a foundation of fresh, all-natural ingredients, Competitive Nature Nutrition Bars are a fantastic new option for elite athletes. The bars are gaining popularity in the gymnastics world and were created by Brent Klaus, who is also the owner of the ...

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Organic Eating - Why Bother?

Originally, all foods were "organic" ? grown and prepared without... Read More

Does your body know its ABCs??

What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More

Exposing the Best Source of Protein Myth

An American culture that is marked by a chronic lack... Read More

Nutritional Support in Critically Ill Patients

The nutritional support in critically ill patients can be explained... Read More

The Face of the Waters

The story of creation begins with water. Water is an... Read More

Vitamin and Mineral Facts

Vitamins & Minerals are essential to sustain life. Its what... Read More

9 Tips to Stop Food Cravings and Help You With Your Diet

Most of us are "regular" people. We don't eat the... Read More

Enjoy The Holidays Healthfully

How To Have A Healthy ThanksgivingEnd of the year holidays... Read More

How to Stop Bad Breath In 4 Refreshing Steps

OK, no more excuses. Here's how to stop making everyone... Read More

Sugar Lovers Beware

It would be fair to assume that almost everyone on... Read More

Eggs For Balance

The egg, the symbol of birth, of life and, therefore,... Read More

Introduction To Cocaine Addiction

Coke, more commonly known as cocaine is a highly addictive... Read More

Got Soy? Milk, Snuff, and Soy Beans

Milk is highly underrated. Experts say, America finds itself in... Read More

Healthy Eating Habits

I read a lot about the topics of health and... Read More

Aging Gracefully with the Aid of Various Nutrients

During the past thirty years there has been a steadily... Read More

Is Organic Really Better for You?

I had finally come to a place in my life... Read More

Salads Take Center Stage

The reason I remember the first time I was served... Read More

Can Chronic Pain Come From Food Additives?

It is always amazing to me when I find a... Read More

Confessions of a Personal Fitness Trainer

Last year I had a number of clients who started... Read More

Pharmaceutical Grade Fish Oil -- Why Is It Different?

A flood of scientific evidence about fish oil points to... Read More

The Niacin Rush

Your face turns flush and your skin starts to itch.... Read More

Are You Lactose Intolerant?

Do you know anyone who can't consume milk or milk-based... Read More

Unchaining Yourself from an Unhealthy Food Addiction

The cry of "I have no willpower!" often emerges from... Read More

5 Tips for Dining Out and Eating Healthily

Here's food for thought! Did you know the average restaurant... Read More

Where Does Your Drinking Water Come From?

Have you ever thought about where your drinking water comes... Read More