Dont Let Life Happen to You

Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More

Helping Happiness Along

Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

In The News:


Business Insider

Harvard Psychologist Says These 8 Principles Will Bring You The Most ...
Business Insider
"This sentiment is lovely, popular, and almost certainly wrong," says Harvard psychologist Daniel Gilbert in a paper he coauthored. Money provides an "opportunity for happiness" the authors say, since moneyed people can live longer and healthier lives, ...
Harvard professors offers guideposts for pursuit of happinessJohnson City Press (subscription)

all 3 news articles »

Asheville Citizen-Times

Answer Woman: Stoplight texts, World Happiness Party bus
Asheville Citizen-Times
Question: I have to know what's up with the giant, orange bus that I've spotted around town with the words, "World Happiness Party" painted on the side. Is it a cult? A party bus? What is it? My answer: Throw a pair of fishnets over the tires and add a ...


Why 'Touchy-Feely' Mindfulness Is Sweeping The American Workplace
Forbes
Some “practical” people see this goodness-happiness-touchy-feely stuff as a distraction from the hard work of making a profit. At the same time, more idealistic people are suspicious of the idea that goodness would have any role to play in big business ...


Daily Trojan Online

Google's happiness expert speaks to students
Daily Trojan Online
USC Spectrum hosted Chade-Meng Tan, Google's Jolly Good Fellow, at Bovard Auditorium as a kickoff event for Mindful USC, a new university-wide initiative that was launched this fall to make mindfulness practices integral to the culture of the Trojan ...


PsychCentral.com (blog)

How to Have a Great Day: 5 Simple Steps for Daily Happiness!
PsychCentral.com (blog)
I've written about the topic of choosing happiness in the past and the importance of embracing different parts of ourselves. A major message of this blog on Reaching Life Goals is to help you live your life to the fullest, using mindfulness as a ...


How To Be Happier At Work (INFOGRAPHIC)
Huffington Post
Maybe you love your job, and maybe you don't. Either way, there are good days and bad days at work for everyone -- the trick is figuring out how to tip that good-to-bad-day balance in the right direction. Happify, a website dedicated to helping people ...


Quiz: How Does Your City Affect Your Happiness?
TIME
The following quiz will ask you 13 questions about your life. After answering each one, you'll see how thousands of others have answered the same question. This survey will help us reveal new insights about the relationship between cities and happiness.


USA TODAY

Can happiness really alter your looks, a la Zellweger?
USA TODAY
So could happiness actually account for her new look? Dr. Oz, on his website, says that hugging can make you happy because it "stimulates the release of oxytocin, the 'happiness hormone' that also creates feelings of generosity and trust." But that ...
Debate Rages About Renee Zellweger's New Look: Did Happiness Do It ...Television Week
Renée Zellweger: My new look reflects my happinessBelfast Telegraph

all 1,010 news articles »

Business Insider

A Psychiatrist Who Survived The Holocaust Explains Why Meaningfulness ...
Business Insider
Now, over twenty years later, the book's ethos -- its emphasis on meaning, the value of suffering, and responsibility to something greater than the self -- seems to be at odds with our culture, which is more interested in the pursuit of individual ...

and more »

Springfield News-Leader

Wine, song and autumn air promise happiness
Springfield News-Leader
Fans of mirthful wine and fine singer-songwriters: Here is a fall festival for you. The OOVVDA Folk and Americana Music Festival will unfold 1 p.m.-9 p.m. Saturday, just three miles north of Springfield off Missouri H, with eight musical acts and a ...

Google News
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Personal Alchemy, Turn Your Suffering into Gold

I am sure it is safe to say that each... Read More

4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!

Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher... Read More

Get Right! Make a Difference

Want to make a difference? What can one person do?... Read More

OBSCURED (Angel)

Being raised in a household without a mother or a... Read More

The Happiness of Others

Is there any necessary connection between our actions and the... Read More

Can Existential Therapy Give You a Sense of Wellbeing?

My journey to becoming a therapist began with a desire... Read More

Where is Your Happiness? Past, Present, or Future??

Achieving a level of personal happiness previously unknown is closer... Read More

What is Happiness and How to Achieve It?

True happiness is such a rare commodity that the whole... Read More

Love is All You Need

Boiled down to all of our essence, all we really... Read More

Love and Laughter ? Celebrating the Gift of Life

Only you can call me into aliveness. Each time... Read More

Smile

How do we smile at each other? Is there a... Read More

Gratefulness

Gratefulness brings a great fullness to life. The choice to... Read More

Could Your Thoughts Sabotage Your Happiness? Take This Quiz And Find Out

Women are conditioned to be people pleasers. Women are taught... Read More

Conversational Negative Self-Talk

Most people don't even know they're doing it. Throughout the... Read More

The Key To A Problem-Free Life

What comes to your mind when you see someone who... Read More

Happiness Is In Our Own Hands

Other people can bring tremendous happiness to our lives but... Read More

Relationships and the Law of Attraction

This question and answer article was done by Gizelle River,... Read More

How To Focus On The Positive Qualities Of Your Relationship

The quality of your life has a strong connection with... Read More

Top 10 Secrets for Being HAPPY!

One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More

Choose To Integrate Body, Mind, & Soul

Our bodies were made in such a way that everything... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you... Read More

Who Controls YOUR Happiness?

Where does happiness fit on a scale of 1 to... Read More

What NOT To Do To Feel Good About Yourself - 10 Tips

From the moment we wake in the morning our heads... Read More

Spiritual and Sexual Healing

Couple issues such as spirituality and sexuality rank higher than... Read More

Suffering

Since wisdom is the art of coping with suffering, it... Read More