Dont Let Life Happen to You

Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another... Read More

Divining Your Life Path Number

The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime. In a way it represents what path... Read More

Helping Happiness Along

Happiness is worth helping along.The benefits of being a happy person are huge. We live longer, live healthier, and live more lively lives.Unfortunately, all but the most highly-evolved among us have our less-than-happy moments. Fortunately, we can do simple things to recapture a happy mood if we find ourselves lacking... Read More

The ABCs Of A Great Life: J Is For Joviality

Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope. Without laughter, no love. And with a heavy heart, we live only a life of sadness and despair. Our ability to laugh at... Read More

Getting To The Root Of Unhappiness

Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love. Fear, and not hate,... Read More

Happiness and the Single Person; Changing Myth Into Reality

Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in... Read More

How To Be Outrageously Happy

You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now. Yeah, I know. Sitting on the floor contemplating your blank space may not be what you're after. Highly successful... Read More

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes

Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

Design Psychology: How to Create Happy Homes Using Scents

Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain. In seconds,... Read More

In The News: (blog)

3 Powerful Ways Money Actually CAN Buy Happiness (blog)
But, I think there's more to the “money CAN buy happiness” theory than the aforementioned. There's also the pure joy of shopping to celebrate yourself! Don't you find it so gratifying when you buy the perfect item to express who you are and then wear ...

Hollywood Reporter

4 Easy Tips To Bliss From Oprah's Happiness Guru
Hollywood Reporter
Happiness guru Shawn Achor has worked out perhaps the best answer to the proverbial glass-half-empty saying. “[Oprah] did like my metaphor that it doesn't matter if the cup is half empty or half full — the traditional pessimist/optimist argument — if ...

The Seattle Times

Russell Wilson's contract conundrum: What's the value of happiness, contentment?
The Seattle Times
He has become a hero in Seattle and is on a path toward becoming a legend. He's been a huge part of building something special and could help turn it into a dynasty. Will he ever have it better than he has it here? Will he ever be happier, more ...
Larry Stone: Russell Wilson must find value of happinessYakima Herald-Republic

all 213 news articles »

Headlines & Global News

Vin Baker lost $100 million, but he's found happiness as a Starbucks barista
Washington Post
The four-time all-star, who spent the bulk of his career in Milwaukee and Seattle, is now in a much happier place, albeit one where he has to be much more careful about how he spends his money. Baker, four years into an alcohol-free existence, is ...
Vin Baker Finds Happiness As Starbucks Barista After 13 Years In NBAHeadlines & Global News
The 43-year-old four-time NBA All-Star lost almost $100 million but found

all 40 news articles »

5 Scientific Ways to Get Happier Now
As anyone who's ever read a self-help book knows, there are many paths to personal happiness. Advice ranges from living in the present moment, to meditating, to exercising, to smiling more often. But how do we know what really works? It turns out, many ...

Pirates 8, Twins 7: Happiness dies
Twinkie Town
The Twins had a couple chances in this game, but a struggling bullpen doomed them. Tweet Share on Twitter Share Share on Facebook Pin Pinterest 9 Comments. It just wasn't meant to be. The Twins got to Charlie Morton in a peculiar way in the 1st ...

and more »

Palo Alto: Artist to be paid $2000 for 'happiness map'
San Jose Mercury News
PALO ALTO -- A Berkeley-based artist will be paid $2,000 to create a "happiness map" of Palo Alto. The sum was disclosed Tuesday at the request of The Daily News. In a recent interview, Palo Alto Art Center Director Karen Kienzle declined to say how ...

and more »


Happiness Is a By-Product, Not a Goal
Happiness research is conflicted. There is evidence both refuting and supporting the idea that happiness is directly related to specific work conditions. In the Harvard Business Review article “The Research We've Ignored About Happiness at Work” by ...

and more »

Huffington Post

Happiness is Your Problem
Huffington Post
I used to complain about being tired, having too much on my plate, my kids, my husband and my job. I believed complaining was actually helping my situation. At least I was focusing on my issues! The problem was, complaining didn't give me resolution ...


Measure Your Happiness At Work With 4 Questions: An Interview with Ron Nash
Early on in my career I was commuting 50 hours per month to work. By the time I got home I would crash. I was so sick of gridlock traffic that I rented a room in a townhouse near the office (because I figured I could make $800 in 50 hours to cover the ...

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Ways to Bring Play into Your Life

1. roll around in the grass, and don't brush the... Read More

Top 10 Secrets for Being HAPPY!

One of my favorite songs is Bobby McFerrin's refrain, "Don't... Read More

Quick Steps On Being Happier

Want to be happier?Edward W. Smith, motivational speaker, author and... Read More

Suffering and Happiness

The one feature that sets life on Earth apart from... Read More

Helping Happiness Along

Happiness is worth helping along.The benefits of being a happy... Read More

5 Fabulous B?s for the Happiest You!

Sure it sounds easy? "Be happy." Let's face it there... Read More

Achievement and Happiness the 80/20 Way

If there was ever a principle that was responsible for... Read More

10 Survival Strategies to Overcoming Adversity and Being Happy

If one thing is for certain, each of us will... Read More

Maybe Money CAN Buy Happiness

Can money buy happiness? It's easy to say no, and... Read More

Conversational Negative Self-Talk

Most people don't even know they're doing it. Throughout the... Read More

Lifes Like that

It is now 5 years since I passed out of... Read More

Flow as in Flower

The seeds you sow determine the crop you reap. This... Read More

Great Relationship Problem Solving Technique

This is one of my all time favourite problem solving... Read More

What Does It Take To Be Happy?

What does it take to be happy? In our age... Read More

Discover a Momentary Miracle

Each moment is filled with miracles - very special treasures... Read More

10 Ideas to Jump Start Your Self-Confidence

To begin feeling that first spark of self-confidence within you,... Read More


The most wasted of all days is one without laughter."... Read More

Happiness Is A State Of Mind, Im Happy... I Think!

You have the power to attract and repel anything in... Read More

The Underestimated Power of Kindness

It was a bright Saturday morning in the late fall.... Read More

Happiness-Marriage-Love-Divorce-Suicide-Peace Within-college

Too many of us seem to think that there should... Read More


What is happiness? If we mean by it a state... Read More

Hanging Out

Right off the top: What is the difference between dating... Read More

Colors: How Do They Make You Feel?

One of the most important colors in advertising is the... Read More

Authentic Happiness

EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More

Divining your Number of Destiny

Your Destiny Number, which describes all of the talents and... Read More